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The Anti-Run Streak
This summer I was so happy to complete the Runner’s World Summer Run Streak because I persevered through thick, thin, and bat crap crazy (trust me it got ugly there for a bit). It was rough at the end...
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Breaking Point
Trying to be strong. I am usually very positive, but I finally broke, big ol’ alligator tears. I feel like running and I have broken up and I love running so it hurts like hell (I guess breakups...
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Injury Progression and Progress
Just an update for you all. It has been 53 days since the last time I ran and boy is it killing me. However, I am trying to focus on the positive and keep moving forward. While some banging music on...
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To PT or Not to PT? That is the Question.
The main idea of my vlog, without my awesomeness ridiculousness, for those of you who are illegally stalking blogs at work and can’t have sound- Do I continue PT? I have been off running for almost...
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Back in the Saddle
Today was my first run in in 2 months, okay 58 days to be exact (not counting, that’d be creepy). I was told to run just 5 minutes and considering my normal stubborn factor I think I did pretty good...
View ArticlePhysical Therapy Dropout
It is official – I am a Physical Therapy Drop out. See why I made the the decision (with lots of fabulous input) and what my plans are to go from Back at Square Zero to marathon running, again. Using...
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Injury Recovery: Step by Step
Turns out the only way to recovery from an injury is slowly and cautiously with lots of baby steps along the way. (Step by step, oh baby…. insert awesome New Kids song here.) Which in truth I should...
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Post Injury Running Plan
Returning from an injury isn’t easy. After two months of no running and twice weekly PT (I recently became a physical therapy drop out) I am taking my return to running very seriously. I am still...
View ArticleRunning for Recovery
This recovery/getting healthy sure is one slow, boring, process. My post injury running plan and I are in a fight! However, I am trying to be smart and take it nice and (way too) easy even though it...
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